Empower yourself by overcoming limiting beliefs, shifting negative thought patterns, gaining control over negative emotions, and enhancing your positive strengths and abilities in this 4 week program.

In this class, you'll learn simple, easy methods for connecting with your own unconscious mind, along with tips and strategies to use this powerful process to make the changes that are important to you. In this class, you'll actually experience going into hypnosis, both guided by me as a way to learn what the process feels like for you, and using the techniques for yourself, so you'll leave the class knowing this is something you can do. The list of things that self-hypnosis can help you with would be basically infinite, because nearly every aspect of our lives is impacted by our internal experience, including our thoughts, feelings, and beliefs. The more you use self-hypnosis, the more you bring your internal experience of life into alignment with the way you would like to be experiencing your life.