Excessive stress has serious negative consequences for your health and well being. Going into a hypnotic state lowers your bodies stress response, and I can teach you how to achieve this result on your own whenever you need it. Hypnosis can also help you to address the root issues contributing to your feelings of stress, such as negative thought patterns, anxious feelings, ineffective coping mechanisms, and lack of self-confidence. With the help of hypnosis, you can take control over stress, relax more, and feel great.